Jodian Self

Jodian Self is a happily married mother of two who strives for fulfillment and excellence in all areas of her life. She is a Level 1 certified JOGA instructor and is the only JOGA Pro Certified Coach in the Prairie Provinces. Her Joga resume includes amateur, collegiate and professional athletes.

Jodian holds a degree in Physical Education, as well as a Bachelor of Education from the University of Manitoba, and has over twenty years of teaching experience.

Her 35 years in athletics include team and individual fitness pursuits, which include rugby, long distance running, team handball, touch football, ringette, and golf.

Jodian has had a passion for living a healthy lifestyle in both areas of fitness and nutrition. A former spin instructor, she combines her love of international travel with long distance cycling, logging 4000km to date throughout Europe...where she also honed her valuable skill as a gelato connoisseur.